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Find YOUR Balance

What progress you ask, have I made? I have begun to be a friend to myself.


                                                                          - Hecato, Greek Philosopher

Clients seek counseling or therapy services for a variety of reasons.  Some may experience a crisis or challenging situation in their lives or have been struggling with chronic health and mental health issues for years, while others simply strive to work on personal growth issues and a better understanding of themselves. It has been my personal and professional experience that it is never too late to reinvent yourself, overcome and integrate your past and rediscover your strengths, dreams and new possibilities.

As a therapist I work holistically and systemically, integrating emotional, physiological, professional, relational and spiritual aspects of each client and respecting the uniqueness of each individual and their situation.

It has been my passion to join individuals, couples and families in moving towards nurturing and healthy relationships with themselves and others and creating the life they desire. With your commitment and courage in beginning this journey, and my professional support, I am positive we will make a good team.

I look forward to meeting you,

Nadia Humphreys, MA LMHC CBHA







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