Services Provided

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I offer psychotherapy and counseling services for adults and adolescents.  Therapy modalities include:

  • Individual Therapy for adults and adolescents 
  • Couple Therapy
  • Family Therapy

 

Areas of expertise include:

  • Healthy Couple Relationships/Attachment in Relationships
  • Support through Separation and Divorce
  • Infidelity
  • Grief and Loss
  • Burnout
  • Chronic Pain
  • Stress Management Skills and Mindfulness
  • Emotional Regulation Skills
  • Resilience
  • Work and Career Issues
  • Building Confidence and Boundary Setting
  • Conflict Resolution
  • Trauma
  • Self-Harm Behaviors
  • Depressive and Anxiety Disorders
  • Coaching for Parents of children with ADHD
  • Adolescent and Adult ADHD
  • ADHD in couples/marriage
  • Infertility
  • Adoption

Treatment Approach:

·       Neuroscience-Informed Psychotherapy

·       Trauma Therapy

·       EMDR

·       Systemic Therapy

·       Attachment Oriented Therapy

·       Dialectical Behavior Therapy

·       Mindfulness

·       Emotionally Focused Couple Therapy

·       Gottman Couple Therapy Approach

 

Helpful Forms

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