I offer psychotherapy and counseling services for adults and adolescents. Therapy modalities include:
- Individual Therapy for adults and adolescents
- Couple Therapy
- Family Therapy
Areas of expertise include:
- Healthy Couple Relationships/Attachment in Relationships
- Support through Separation and Divorce
- Infidelity
- Grief and Loss
- Burnout
- Chronic Pain
- Stress Management Skills and Mindfulness
- Emotional Regulation Skills
- Resilience
- Work and Career Issues
- Building Confidence and Boundary Setting
- Conflict Resolution
- Trauma
- Self-Harm Behaviors
- Depressive and Anxiety Disorders
- Coaching for Parents of children with ADHD
- Adolescent and Adult ADHD
- ADHD in couples/marriage
- Infertility
- Adoption
Treatment Approach:
· Neuroscience-Informed Psychotherapy
· Trauma Therapy
· EMDR
· Systemic Therapy
· Attachment Oriented Therapy
· Dialectical Behavior Therapy
· Mindfulness
· Emotionally Focused Couple Therapy
· Gottman Couple Therapy Approach